Getting Pregnant is every woman’s dream. However, most career women would concentrate on their jobs and would not think about starting a family until around the age of 38 or so. This makes it difficult for them to get pregnant and start a family like they would wish to have. In this “How To Get Pregnant Naturally” guide, I would expose 3 simple tips that would enable you to conceive naturally, without any drugs!
Many women thinks that when they start to age, their fertility rate starts to decline tremendously and they are not able to get pregnant. That is true, but if all my clients have that kind of mindset, my success rate of making women over the age of 40 would not be 97.3%. Why? Because the most important thing to remember in order to get pregnant after 40 is to remain positive and never let yourself be defeated by the fact that your are aging, and be mentally strong. It plays an important role.
| Step 1: Figure Out Your Fertile Days |
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| No matter how often you and your partner get horizontal, if you skip the key days out of the month when your egg is raring to go, you won't get pregnant. "The biggest mistake my patients make is not knowing exactly when they ovulate," says Dr. Williams. Today, most doctors recommend using ovulation predictor kits (OPKs) for a more accurate measure of ovulation. Though you can still use basal body temperature (BBT) charting, OPKs give you advance warning that your egg is about to be released, so you can plan accordingly. OPKs work by detecting a surge in luteinizing hormone (LH) in your urine, which occurs about 36 to 48 hours before you ovulate. There are two basic types of OPKs available: Those you use only around the week before you ovulate (these are better for women with very regular cycles, since you need a rough idea of when you ovulate to know when to start using the kit) and those you use every day of the month (a better choice for women with less regular cycles; they're also a bit pricier). FYI: For the most approximate way to determine when you ovulate, subtract 14 from the length of your cycle. |
| Step 2: Have Sex Before You Ovulate |
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| Those hardy sperm can stick around in your uterus and fallopian tubes for two to three days, but your egg only lasts for 12 to 24 hours after it's released. So having sex before you ovulate boosts the chances that there'll be sperm around to greet your egg as soon as it debuts. For a typical 28-day cycle (where you ovulate on day 14), here's what you'll do: * Start having sex a few times a week as soon as your period ends. Getting busy that often ensures you won't miss your most fertile time, especially if your cycle length varies from month to month. * Make a point to have sex every other day starting around day 10. * When you have a positive result on your OPK (around day 12), have sex that day and the next two days -- these are your primo days out of the month to conceive. |
- Be Mentally Strong – Many women, after reaching the age of 35 and above, would start to get demoralised and keep telling themselves that they can never get pregnant anymore. That could not be further from the truth. As long as your ovary and womb are still working fine, getting pregnant is not near to impossible! Being mentally strong also helps you psychologically. Telling yourself that one day you would conceive and get pregnant would be healthy to your mental state and allow you to get pregnant easily and naturally.
- Avoid Surgery and Fertility Treatments – Surgery and unusual fertility treatment would do more harm to your chance of being conceived than help. Also, do not rely solely on drugs and pills to get yourself pregnant. The risk of side effects are so high that I would never recommend any female to take them if they ever wants to get pregnant. Besides, if you want to get pregnant naturally, taking external drugs is not really getting pregnant naturally. Get my point?
- Get Rid Of Addiction – If you are addicted to tobacco or any kind of unhealthy addiction, you have to stop it now. Drugs, especially tobacco, are harmful to your ovary and womb, and it would strongly decrease your chance to conceive if the addiction are not being stopped.
Learning how to get pregnant naturally is actually a simple process. You just have to know the right things to do at the right time. It would not cost you a bomb to get pregnant.
4 Big Advantages If You Get Pregnant Naturally
Have you considered trying to get pregnant naturally? There are various steps that you can take, to boost your chance of becoming pregnant. Unfortunately, many of them can actually be counterproductive. On the other hand, here are some big benefits of becoming pregnant naturally:
1. No unwanted side-effects.
This is one of the big disadvantages of taking fertility drugs. While such drugs can be powerful, that power is from man-made chemicals that can actually REDUCE your chance of becoming pregnant! But if you try to get pregnant naturally, you avoid using such man-made chemicals-and thus boost your chance of conceiving quickly.
2. No wasted time.
| Step 3: Sex Session Dos |
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| What really works and what's purely the stuff of old wives' tales is somewhat debatable. Dr. Williams helps us separate myth from fact Do: * Lie on your back after sex. "Because the vagina naturally slopes downward, resting on your back after sex allows sperm to pool there, which gives them an edge in swimming toward your egg," says Dr. Williams. Should you keep your legs elevated, too? It can't hurt, he says, but it probably doesn't help any more than lying down does. * Have sex before bed. Though some sources report that sperm count is highest in the morning, the truth is that there's no optimal time of day to have sex. However, doing so before you hit the hay is an easy way to ensure you stay on your back afterward. * Keep it vanilla(ish). While there's no single sex position that's best for babymaking (or for choosing your baby's sex), stick to one where you'll be on your back when it's over. |
| Step 4: Sex Session Don'ts |
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| Don't: * Use lube to give sperm a leg up. Some people may think that a lubricant may help sperm move more quickly, but the truth is that this can actually hinder your pregnancy efforts. Many formulas may alter the pH balance in the vagina and decrease sperm mobility. * Worry if you don't have an orgasm. A great perk of satisfying sex, sure, but don't count on your postcoital bliss to help you get pregnant more quickly. Though some speculate that orgasms boost conception by drawing more sperm into the vagina and uterus, this theory lacks scientific proof. * Worry about boxers vs. briefs. Because some fertility problems in men stem from a condition where the temperature in the testicles is excessively warm, which affects sperm production, it's natural to believe that favoring briefs over boxers could hinder conception. However, there's no good evidence this is true, says Dr. Williams. There's certainly no downside to his sticking with boxers, but it's unlikely to significantly speed up your pregnancy timeline. |
Another major benefit of taking a natural approach to becoming pregnant is that you can achieve success faster. Let’s face it: if you’ve planned to become pregnant, then you want to do it sooner rather than later. So your mission will be to find methods that will work quickly. You can achieve such results if you take a natural approach to becoming pregnant. And not only will such an approach work quickly, but it will also be safer than using various “quick fix” products and procedures on the market today.
3. No pain.
This is one of the big drawbacks of using various surgical procedures to induce pregnancy. On the other hand, if you use methods to get pregnant naturally, the old adage “no pain, no gain” doesn’t apply. That’s because you’ll not only boost your chance of becoming pregnant with a baby boy or girl, but you’ll do it without experiencing pain. And that’s definitely a good thing.
4. No hassles.
You might be surprised at how easy becoming pregnant can be, by taking a natural approach. This isn’t to say that there won’t be any effort needed. In fact, you’ll need to be diligent in doing the right things to become pregnant. But a natural approach will complement your body perfectly, so the process won’t be stressful.
A few tips to help get pregnant naturally.
For some couples, conceiving a child may not be so easy. Some couples are very lucky and able to get pregnant pretty fast while others struggle with conceiving. Once you make the decision to start your family, you expect to get pregnant right away. When that doesn’t happen, couples are left wondering what is going on and often face despair. Well this article will help change that, we will discuss some ways to help get pregnant naturally.
The first thing to consider before we can any further is your current health. If you are otherwise healthy and have no underlying medical conditions that could prevent you from getting pregnant then maybe these tips will help you to get pregnant naturally. Many medical experts say that most couples will become pregnant within a year of trying to conceive. If you have not been able to become pregnant within that time frame, you may want to look into The Pregnancy Miracle a book written by Lisa Olsen. Lisa Olsen’s eBook provides inspiration and some tips to help achieving pregnancy naturally. Lisa’s book comes as a result of 14 years of research and her own battles with not being able to conceive. This book incorporates what she calls a miracle plan. The miracle plan includes a holistic approach to help you get pregnant naturally. This book and her plan has worked for her and many others, hopefully it will do the same for you.
If your medical professional has diagnosed you with being infertile, don’t give up just yet. There are many natural remedies available that can hopefully assist you in becoming pregnant naturally. Some herbs have been known to help combat infertility. One of these herbs is Chasteberry. Chasteberry is an herb that helps to balance hormones. By balancing the hormones it will also stimulate the hormones woman need to help conceive. This is not the only herb that has been known to help female’s combat infertility. Spend some time researching herbs, in particular Chinese herbs. You may be surprised what you find. Before starting any diet or regimen, please do contact your doctor.
The choice to start a family is one that takes thought and planning. Every year couples face the battles of infertility. New medical advancement and natural remedies are being discovered every day. If having a baby has always been your dream, then take the time to research way to become pregnant naturally. I wish you the best of luck on your journey into motherhood.
| Step 5: Get Ready to Test |
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| The earlier you know you're pregnant, the sooner you can see your doctor to start prenatal care and make sure your eating, drinking, and other habits are as healthy as possible. Though some of today's home pregnancy tests allow you to start testing super-early (as soon as 10 days after you ovulate), you'll get the most accurate results if you wait until the day you expect to get your period. Home pregnancy tests work by detecting levels of human chorionic gonadotropin (hCG) in your urine. Levels of this hormone, produced by the placenta, continue to rise in early pregnancy. Tests marketed as "early results" or "early response" may be more sensitive at detecting lower levels of hCG earlier. Testing too early is likely to yield what experts call a "false negative" result -- where the test says you're not pregnant, but you really are. What's happening is that your body isn't producing enough hCG yet to be detected by the test. Waiting and testing again a few days after your missed period is likely to turn up the plus sign you're looking for. |
| Step 6: If the Test Is Negative... |
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| Didn't get pregnant this month? Don't panic. Most couples don't succeed the first time out of the gate (more than half get pregnant by 6 months, about 85 percent by one year). Most likely, you miscalculated your most fertile days, so your partner's sperm never had the chance to fertilize your egg. Consider switching to a daily OPK if you haven't already tried it, and get psyched to try again next month. |
Original article and pictures take natural-pregnancy.naturalfertilitycure.com site
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